jeiny20's Journal, 23 May 2020

Weigh In record (no journal entry) for 23 May 2020
112.7 lb Lost so far: 1.5 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2020:
1452 kcal Fat: 39.24g | Prot: 55.39g | Carb: 220.15g.   Breakfast:  아메리카노, 스타벅스 (Starbucks) 단호박 에그 샌드위치. Lunch: 커널스 카라멜팝콘,  밤고구마. Dinner:  삶은 계란, 풀무원 골뱅이 비빔면. Snacks/Other:  자몽차,  먹태, 요플레 요플레 라이트 딸기. more...
1370 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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