Weigh In record (no journal entry) for 21 May 2020
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204.1 lb
Lost so far: 13.9 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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1253 kcal
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Fat: 84.24g | Prot: 98.86g | Carb: 26.24g.
Lunch: Molho de Soja (Shoyu), Tomates, Repolho Verde, Costela Bovina, Bisteca de Porco Grelhada. Snacks/Other: Coco. more...
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losing 6.2 lb a week
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Andressa da silva nazario's weight history
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