Weigh In record (no journal entry) for 20 May 2020
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125.2 lb
Lost so far: 15.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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939 kcal
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Fat: 65.43g | Prot: 47.81g | Carb: 41.46g.
Lunch: Limão, Banha de Porco
, Cebolas, Ovo, Hellmann's Maionese, Calabresa. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Pernil Assado. Snacks/Other: Cacau Show Fondue de Chocolate. more...
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losing 1.5 lb a week
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_∆ndrez∆_'s weight history
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