Weigh In record (no journal entry) for 16 May 2020
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114.2 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 May 2020:
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1140 kcal
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Fat: 44.28g | Prot: 36.47g | Carb: 152.01g.
Breakfast: Wasa Light Rye Crispbread, 리고 땅콩버터, 자연드림 딸기주스. Lunch: 강냉이, 스타벅스 (Starbucks) 아메리카노 (Tall), 스타벅스 (Starbucks) 다크 초콜릿 마카롱, 감자튀김 (구입시 소금추가, 냉동), 닭가슴살 샐러드. Dinner: 밥, 삶은 계란, 강냉이. Snacks/Other: 바디컷 초코쉐이크. more...
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1565 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Bike Machine (Cycling) - 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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