Weigh In record (no journal entry) for 14 May 2020
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161.4 lb
Lost so far: 66.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2020:
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1386 kcal
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Fat: 68.90g | Prot: 67.63g | Carb: 128.44g.
Breakfast: Кекс в Кружке, Кедровые Орехи , Шоколад. Lunch: Хлеб Бородинский, Шашлык из Курицы, Гречка Отварная. Dinner: Окрошка. Snacks/Other: Яблоко. more...
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losing 0.7 lb a week
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toleshenko's weight history
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