Wild fluctuations. Went on a .9-mile walk this beautiful morning. It's still cool and breezy - perfect weather. I discovered that I can use google to measure walking distances on various routes around the neighborhood. Since it may be a while before gyms are open again, walking may be the only exercise I get.
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201.2 lb
Lost so far: 10.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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871 kcal
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Fat: 27.16g | Prot: 35.75g | Carb: 137.77g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Snacks/Other: Pudding with Fruit and Vanilla Wafers, Ghirardelli Premium Milk Chocolate Baking Chips. more...
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gaining 14.0 lb a week
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