Weigh In record (no journal entry) for 06 May 2020
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302.5 lb
Lost so far: 32.6 lb.
Still to go: 93.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1001 kcal
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Fat: 50.17g | Prot: 50.30g | Carb: 93.49g.
Breakfast: Kaffee mit Milch, Putenschinken, Aldi Vollkorntoast (25g). Lunch: Kaffee mit Milch, Linsensuppe, Tomatensuppe. Dinner: Kaffee mit Milch, Gemischter Salat mit Dressing, Weizenbrötchen, Grüne Brechbohnen, Lidl Putenhacksteak. more...
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losing 1.5 lb a week
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hrldfischer's weight history
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