Weigh In record (no journal entry) for 05 May 2020
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160.0 lb
Lost so far: 11.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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1271 kcal
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Fat: 44.00g | Prot: 45.25g | Carb: 180.98g.
Breakfast: Kirkland Signature Probiotic Yogurt, Tea (Brewed), Costco Aussie Bites, Kirkland Signature Probiotic Yogurt, Tea (Brewed), Costco Aussie Bites. Dinner: Lemonade, Mashed Potato, Chunky Beef Soup (Canned). Snacks/Other: Water, Celery , Natursource Salad Topper Lite. more...
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losing 3.5 lb a week
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