Weigh In record (no journal entry) for 05 May 2020
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304.9 lb
Lost so far: 28.0 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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742 kcal
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Fat: 22.42g | Prot: 33.61g | Carb: 98.32g.
Lunch: Cenouras, Alface, Sadia Frango a Passarinho, Arroz Branco (Cozido). Dinner: Sadia Frango a Passarinho, Arroz Branco (Cozido). Snacks/Other: Bolinho de Arroz. more...
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losing 1.9 lb a week
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francianeellem's weight history
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