beamalaguti's Journal, 05 May 2020

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Weigh In record (no journal entry) for 05 May 2020

180.3 lb Lost so far: 11.9 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2020:

38 kcal

Fat: 0.88g | Prot: 1.96g | Carb: 5.04g. Breakfast: Café com Leite Integral, Café com Leite Integral. more...

2710 kcal

Activities & Exercise: Yoga - 30 minutes, Breastfeeding - 5 hours, Sleeping - 17 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Washing Dishes - 1 hour. more...

losing 12.3 lb a week

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beamalaguti's Journal, 05 May 2020

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