Weigh In record (no journal entry) for 04 May 2020
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152.3 lb
Lost so far: 38.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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652 kcal
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Fat: 35.57g | Prot: 62.44g | Carb: 18.87g.
Breakfast: Café (Infusão), Ovo, Sadia Mussarela, Sadia Peito de Peru Defumado (40g). Lunch: Sadia Mussarela, Ovo, Escarola, Acém Cozido, Berinjela Cozida, Alface. Snacks/Other: Bolo de Banana e Aveia. more...
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losing 13.9 lb a week
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suriancampos's weight history
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