Ангелина Атоян's Journal, 04 May 2020

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Weigh In record (no journal entry) for 04 May 2020

128.5 lb Lost so far: 19.2 lb. Still to go: 13.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2020:

1606 kcal

Fat: 49.46g | Prot: 37.07g | Carb: 258.67g. Breakfast: Кофе. Lunch: Пиканта Аджика Домашняя, Картошка Тушеная, Кофе. Dinner: Чистая Линия Мацони, Огурец (без Кожуры), Помидоры. Snacks/Other: Чай с Сахаром, Mirel Пирожное Муравейник, Кофе, Кофе. more...

1420 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Ангелина Атоян's Journal, 04 May 2020

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