Weigh In record (no journal entry) for 11 May 2013
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161.0 lb
Lost so far: 25.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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439 kcal
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Fat: 35.68g | Prot: 22.61g | Carb: 6.22g.
Breakfast: Bacon, Colby Jack Cheese, Scrambled Egg, Butter, Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half). more...
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gaining 2.8 lb a week
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