Weigh In record (no journal entry) for 01 May 2020
|
177.7 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2020:
|
638 kcal
|
Fat: 23.10g | Prot: 69.74g | Carb: 41.26g.
Breakfast: Uvas, Ovo Frito. Lunch: Polenghi Creme de Ricota Light, Quero Milho Verde, Peito de Frango. Dinner: Polenghi Creme de Ricota Light, Cuscuz (Cozido), Peito de Frango. Snacks/Other: Wedy Nutrition Whey Protein Chocolate, Polenghi Creme de Ricota Light, Marilan Biscoito Pit Stop Integral, Goiaba Vermelha. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Taise verissimo's weight history
|