watchmeshed's Journal, 30 April 2020

Been away for a while. The virus has kept me inside back and forth to the kitchen and I’ve gained! But I’m not going to let myself go back to where I started! Game is back on!!

184.0 lb Lost so far: 10.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1264 kcal

Fat: 51.09g | Prot: 56.35g | Carb: 150.77g.   Breakfast: Pure Heart Seedless Watermelon, Blackberries , Simple Truth Organic Cage Free Eggs. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Kroger Boil-in-Bag Brown Rice, Salmon Cake or Patty. Snacks/Other: Fuji Apples, Nabisco Belvita Blueberry Breakfast Biscuits. more...

2278 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...