Weigh In record (no journal entry) for 27 April 2020
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202.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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489 kcal
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Fat: 30.68g | Prot: 30.61g | Carb: 27.10g.
Breakfast: Bauducco Torradinha, Patê de Atum. Lunch: Manteiga (com Sal), Brócolis, Brócolis Cozidos (de Brócolis Frescos), Queijo Parmesão (Ralado), Ovo. more...
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gaining 2.1 lb a week
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