Weigh In record (no journal entry) for 23 April 2020
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203.0 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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905 kcal
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Fat: 56.09g | Prot: 39.53g | Carb: 44.54g.
Breakfast: Nestlé Iogurte Natural Integral. Lunch: Queijo Parmesão (Ralado), Nestlé Creme de Leite, Poços de Caldas Requeijão Cremoso, Alface, Tomates Cereja, Carne do Peito de Frango (Assado, Cozido), Babaganuche, Abobrinha Refogada, Azeite de Oliva Extra-Virgem, Abóbora Cabotia. Dinner: Brasil Frutt Castanha de Caju Torrada e Salgada , Babaganuche, Azeitonas Pretas, Kroon Queijo Maasdam , Vinho Cabernet Sauvignon. Snacks/Other: Nestlé Creme de Leite, Morangos. more...
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gaining 13.9 lb a week
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