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⤵️⤵️
Mesmo jacando desceu.
Mas preciso me alimentar melhor 💪🏼💪🏼
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112.4 lb
Lost so far: 14.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2020:
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828 kcal
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Fat: 30.46g | Prot: 51.23g | Carb: 94.56g.
Lunch: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Purê de Cenoura, Purê de Abóbora. Dinner: Camil Feijão Carioca Temperado Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Gym Chef Purê de Cenoura, Purê de Abóbora. Snacks/Other: Hershey's Chocolate Meio Amargo 40%, Kiwi, Mel, Iogurte Natural (Leite Integral), Banana Prata. more...
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1242 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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 Comments
Uuuuuuuuu maravilha!!!!!👏🏼👏🏼🎉🎉🎉
15 Apr 20 by member: sklenke
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15 Apr 20 by member: greisy de bona
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#DesceOrdinário ⤵️⤵️⤵️ isso mesmo amiga , consciência alimentar sempre #SensataDemais♥️
15 Apr 20 by member: DeahFitness
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