Weigh In record (no journal entry) for 13 April 2020
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180.8 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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781 kcal
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Fat: 11.89g | Prot: 68.54g | Carb: 100.09g.
Breakfast: Clara de Huevo, Villares Nat - Semillas de Chia, La Serenísima Leche 1%, Fargo Salvado Doble Dietético, CasanCrem CasanCrem Light, Cacao en Polvo Puro, Peras. Snacks/Other: TECNOVO ALBUMINA en POLVO. more...
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losing 6.2 lb a week
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