Weigh In record (no journal entry) for 11 April 2020
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177.7 lb
Lost so far: 27.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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308 kcal
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Fat: 5.98g | Prot: 10.52g | Carb: 59.34g.
Lunch: Pepino (Descascado), Tomates Vermelhos, Banana Nanica. Snacks/Other: Ovo Cozido, Tomates. more...
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losing 3.6 lb a week
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