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161.4 lb
Lost so far: 26.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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369 kcal
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Fat: 27.74g | Prot: 22.37g | Carb: 8.22g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Mexido. more...
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losing 6.2 lb a week
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