Weigh In record (no journal entry) for 09 April 2020
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151.2 lb
Lost so far: 7.7 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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225 kcal
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Fat: 2.95g | Prot: 9.84g | Carb: 44.12g.
Lunch: Maçã. Dinner: Suco de Limão. Snacks/Other: Sadia Peito de Peru Light, Lekker Pão 100% Integral Multi Grãos. more...
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losing 17.0 lb a week
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