Weigh In record (no journal entry) for 06 April 2020
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167.1 lb
Lost so far: 21.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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535 kcal
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Fat: 19.57g | Prot: 14.08g | Carb: 78.17g.
Breakfast: Mexerica, Feel Good Chá Branco com Lichia (Lata), Ameixas. Lunch: Nestlé Prestígio Mini (19g), Natural Tea Chá Branco com Lichia , Alface Americana, Koni Store Sunomono. Dinner: Mexerica, Seara Steak de Frango. Snacks/Other: Nestlé Chocolate Classic Ao Leite. more...
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losing 1.5 lb a week
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Bubuzinha92's weight history
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