Weigh In record (no journal entry) for 06 April 2020
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173.1 lb
Lost so far: 4.6 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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829 kcal
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Fat: 16.65g | Prot: 32.05g | Carb: 142.33g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Томское Молоко Творог 5%, Зеленый Луг Сметана 10%, Сахар, Яшкино Зефир Ванильный Belucci. Snacks/Other: Магнит Банан, Магнит Банан. more...
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gaining 1.4 lb a week
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