Weigh In record (no journal entry) for 02 April 2020
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167.6 lb
Lost so far: 20.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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699 kcal
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Fat: 22.47g | Prot: 28.29g | Carb: 97.52g.
Breakfast: Melancia. Lunch: Wickbold Pão de Forma Integral, Ovo Mal Cozido. Dinner: Nissin Miojo Yakissoba, Sadia Presunto Cozido Soltíssimo, Polenghi Creme de Ricota Light, Tomates. Snacks/Other: Mexerica. more...
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steady weight
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