Weigh In record (no journal entry) for 30 March 2020
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175.3 lb
Lost so far: 16.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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270 kcal
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Fat: 20.36g | Prot: 18.59g | Carb: 2.45g.
Breakfast: Café, Tirolez Queijo Minas Frescal, Ovo Mexido. more...
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losing 0.5 lb a week
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cleciaalves052's weight history
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