Weigh In record (no journal entry) for 28 March 2020
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181.4 lb
Lost so far: 19.2 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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150 kcal
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Fat: 7.80g | Prot: 3.60g | Carb: 16.00g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. more...
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losing 4.6 lb a week
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deboramendesribeiro5's weight history
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