Weigh In record (no journal entry) for 27 March 2020
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119.3 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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399 kcal
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Fat: 13.54g | Prot: 24.49g | Carb: 45.30g.
Breakfast: Вареное Яйцо, Тыква, Grante Сок Гранатовый, Морковь, Красные Помидоры, Рулет из Лаваша с Творогом. more...
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losing 7.7 lb a week
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mikulasvet78's weight history
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