Weigh In record (no journal entry) for 20 March 2020
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161.6 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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944 kcal
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Fat: 52.29g | Prot: 51.59g | Carb: 65.16g.
Breakfast: Сыр Пармезан (Твердый), Зеленый Листовой Салат, Filippo Berio Соус Песто с Томатами и Сыром Рикотта, Курица Вареная, Вареное Яйцо, Twix Mini. Lunch: Starbucks Ролл-Сэндвич с Лососем, Starbucks Ролл-Сэндвич с Красной Рыбой. more...
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gaining 12.3 lb a week
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