Angelin-'s Journal, 14 March 2020

114.4 lb Lost so far: 12.6 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1089 kcal

Fat: 56.60g | Prot: 31.42g | Carb: 125.27g.   Breakfast: Pisang. Lunch: Udang Kukus atau Rebus, Sunco Minyak Goreng, Indomaret Jamur Kuping, Brokoli Dimasak (dari Segar). Dinner: Unibis Butter Coconut, Nissin Butter Coconut, Byoote Byoote. Snacks/Other: Dua Kelinci Sukro. more...

1310 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...