Weigh In record (no journal entry) for 13 March 2020
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141.1 lb
Lost so far: 44.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2020:
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703 kcal
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Fat: 39.97g | Prot: 24.62g | Carb: 60.60g.
Breakfast: Тирамису. Lunch: Златиборац Свинина Филей, Батон Нарезной. Dinner: Тирамису. Snacks/Other: Помидоры, Котлета Свиная. more...
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losing 2.4 lb a week
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ihedhmp's weight history
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