Weigh In record (no journal entry) for 08 March 2020
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175.9 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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905 kcal
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Fat: 19.04g | Prot: 42.90g | Carb: 150.13g.
Breakfast: Peras, Cacao en Polvo Puro, CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético, La Serenísima Leche 1%, Villares Nat - Semillas de Chia. Lunch: Manzana Roja. Snacks/Other: La Serenísima Leche 1%, Banana, ENA Barra de Proteínas. more...
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losing 3.1 lb a week
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