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Primeira meta alcançada! Vamos firme, pois a segunda meta é logo ali....🙏🙏🙏
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143.3 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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179 kcal
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Fat: 10.88g | Prot: 10.52g | Carb: 12.78g.
Breakfast: Café. Lunch: Seara Linguiça Toscana, Quiabo Cozido, Camil Feijão Preto Temperado Cozido. more...
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losing 0.6 lb a week
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