Weigh In record (no journal entry) for 02 March 2020
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205.0 lb
Lost so far: 11.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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406 kcal
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Fat: 6.55g | Prot: 13.88g | Carb: 72.09g.
Breakfast: Café. Lunch: Wickbold Pão de Hambúrguer. Snacks/Other: Nestlé Passatempo Leite. more...
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gaining 0.4 lb a week
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