Weigh In record (no journal entry) for 01 March 2020
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127.9 lb
Lost so far: 17.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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891 kcal
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Fat: 14.67g | Prot: 18.39g | Carb: 115.29g.
Breakfast: Простоквашино Сметана 10%, Бахетле Салат Крабовый без Заправки, Махеевъ Джем Абрикосовый, Обычные Блины. Lunch: Волковская Пивоварня Медовуха. more...
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losing 2.6 lb a week
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