Weigh In record (no journal entry) for 28 February 2020
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218.0 lb
Lost so far: 19.8 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 February 2020:
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976 kcal
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Fat: 34.05g | Prot: 32.98g | Carb: 155.03g.
Breakfast: Coffee. Lunch: Guacamole, Crunchmaster Toasted Sesame Rice Crackers, Whole Foods Market Nutritional Yeast, Great Value Cashew Halves & Pieces, Cauliflower, Broccoli, Enriched Dry Pasta. Snacks/Other: Raspberries, Blueberries, Sabra Classic Hummus, Carrots, Cucumber (with Peel). more...
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2682 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Stretching (yoga) - 15 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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Comments
Hey there! Everything okay? You haven't posted in a while.
06 Mar 20 by member: Erquiaga
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Yes! I was in Mexico for 9 days :)
11 Mar 20 by member: hollywoodoregon
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Hollywood, what's happening?
29 Mar 20 by member: Erquiaga
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