Weigh In record (no journal entry) for 26 February 2020
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157.4 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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565 kcal
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Fat: 20.74g | Prot: 22.21g | Carb: 73.11g.
Lunch: Muffato Bolo Simples de Amendoim, Carne de Porco Assada, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Yoki Quirera de Milho, Yoki Quirera de Milho, Mandioca Frita, Mandioca Frita. more...
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losing 4.5 lb a week
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leticiavictordequadros's weight history
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