Weigh In record (no journal entry) for 25 February 2020
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142.0 lb
Lost so far: 19.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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793 kcal
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Fat: 40.31g | Prot: 51.35g | Carb: 60.22g.
Breakfast: Água, Água, Adocyl Adoçante Dietético Líquido, Café Iguaçu Café Solúvel em Pó. Lunch: Sopa de Legumes, Água. Dinner: Ovo Frito sem Gordura. Snacks/Other: Chá Não Adocicado, Perdigão Presunto, Queijo Branco, Banana Prata, Água. more...
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losing 1.2 lb a week
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kessin_copetti's weight history
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