Weigh In record (no journal entry) for 22 February 2020
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146.6 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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1207 kcal
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Fat: 69.11g | Prot: 53.91g | Carb: 94.52g.
Breakfast: Queijo Mozzarella, Pão de Leite, Sadia Mortadela Defumada, Café com Açúcar. Lunch: Carne de Vaca Assada, Salada de Maionese, Sadia Mortadela Defumada, Ovo Mexido. Snacks/Other: Nestlé Bolacha Negresco , Iogurte. more...
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losing 4.6 lb a week
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amandacrivelli's weight history
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