Weigh In record (no journal entry) for 03 April 2013
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168.0 lb
Lost so far: 74.2 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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480 kcal
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Fat: 14.00g | Prot: 20.00g | Carb: 74.00g.
Breakfast: Colby Jack String Cheese, Instant Grits - Butter. Lunch: Simple Favorites Stuffed Cabbage with Whipped Potatoes. Snacks/Other: 100 Calorie Healthy Pop Kettle Corn. more...
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gaining 7.0 lb a week
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