Weigh In record (no journal entry) for 17 February 2020
|
125.0 lb
Lost so far: 0.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 February 2020:
|
902 kcal
|
Fat: 36.41g | Prot: 82.76g | Carb: 62.72g.
Lunch: Da Colônia Doce de Ambrosia, Crepe de Chocolate, Risoto de Funghi, Alface Americana, Brócolis, Tomates, Repolho Refogado, Filé de Frango Grelhado, Entrecot. Snacks/Other: Xilitol, Nestlé Creme de Leite, Hortifruti Coco Fresco. more...
|
|
1453 kcal
|
Activities & Exercise:
Studying - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mello1989's weight history
|