Weigh In record (no journal entry) for 17 February 2020
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163.1 lb
Lost so far: 13.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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672 kcal
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Fat: 31.70g | Prot: 60.08g | Carb: 35.48g.
Breakfast: Ovo. Lunch: Sabores Light Suco de Frutas Vermelhas. Dinner: Chuchu Cozido, Sadia Moela de Frango. Snacks/Other: Presunto Picado, Queijo Mozzarella, Pipoca Branca (em Óleo), Bacon. more...
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steady weight
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leticiavictordequadros's weight history
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