Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Angelin-
Journal
06 Feb 20
Angelin-'s Journal, 06 February 2020
Angelin-'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2020
121.3 lb
Lost so far:
5.7 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2020:
661 kcal
Fat: 39.33g | Prot: 32.42g | Carb: 47.21g.
Breakfast:
Jeruk Keprok (Jeruk Mandarin).
Lunch:
Kecap Asin (Kedelai), Minyak Wijen, Telur, Sunco Minyak Goreng.
Dinner:
Tempe Goreng, Ikan Kembung, Sinti Bumbu Pecel, Sayur Campuran.
more...
1347 kcal
Activities & Exercise:
Squats (Legs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Angelin-'s weight history
view complete history