Angelin-'s Journal, 06 February 2020

Weigh In record (no journal entry) for 06 February 2020
121.3 lb Lost so far: 5.7 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2020:
661 kcal Fat: 39.33g | Prot: 32.42g | Carb: 47.21g.   Breakfast: Jeruk Keprok (Jeruk Mandarin). Lunch: Kecap Asin (Kedelai), Minyak Wijen, Telur, Sunco Minyak Goreng. Dinner: Tempe Goreng, Ikan Kembung, Sinti Bumbu Pecel, Sayur Campuran. more...
1347 kcal Activities & Exercise: Squats (Legs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Angelin-'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.