Weigh In record (no journal entry) for 31 January 2020
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134.0 lb
Lost so far: 11.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2020:
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548 kcal
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Fat: 39.22g | Prot: 17.27g | Carb: 34.06g.
Breakfast: Aroy-D Кокосовое Масло, Арахисовая Паста, Парфэ Декор Миндальные Лепестки, Chikalab Choco Macho Шоколадная Паста с Кокосом и Кешью, Грецкие Орехи, Геркулес Монастырский. more...
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losing 3.1 lb a week
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Мила Кравец's weight history
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