Weigh In record (no journal entry) for 18 January 2020
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146.4 lb
Lost so far: 7.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2020:
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1678 kcal
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Fat: 103.01g | Prot: 107.32g | Carb: 64.12g.
Breakfast: Syntrax Matrix Milk Chocolate, Danone Творог Мягкий 5%, Chikalab Chikapie Арахис, Royal Cake Крекеры с Семенами Чиа и Гималайской Солью. Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Chikalab Chikapie Арахис, Карусель Гуляш из Говядины. more...
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losing 7.7 lb a week
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Марта 82's weight history
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