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Porque mesmo pouco perdido precisa ser comemorado .Rumo a meta ♥️
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169.1 lb
Lost so far: 9.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2020:
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137 kcal
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Fat: 5.20g | Prot: 8.40g | Carb: 8.40g.
Breakfast: Tirolez Ricota, Quatá Ricota Fresca. Lunch: Tacho do Casarão Bananada sem Adição de Açúcares. more...
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losing 0.7 lb a week
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