Bom dia....😘
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160.3 lb
Lost so far: 7.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2020:
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1012 kcal
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Fat: 52.54g | Prot: 80.30g | Carb: 51.54g.
Breakfast: Acqua Panna Água Mineral sem Gás, Café com Açúcar, Ovo Mexido. Lunch: Rúcula, Camil Feijão Carioca Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Acqua Panna Água Mineral sem Gás, Goiaba, Café com Açúcar, Sunny Day Queijo Frescal. more...
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losing 3.9 lb a week
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amandacrivelli's weight history
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