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아침공복
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121.5 lb
Lost so far: 12.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2020:
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341 kcal
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Fat: 21.99g | Prot: 26.34g | Carb: 8.37g.
Lunch: 구운계란, 노브랜드 플레인 요거트. Dinner: 소와나무 슬라이스치즈. more...
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losing 0.8 lb a week
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yumyammy's weight history
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