Weigh In record (no journal entry) for 09 January 2020
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127.9 lb
Lost so far: 31.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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1344 kcal
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Fat: 69.14g | Prot: 71.22g | Carb: 105.65g.
Breakfast: Alpenmark Körniger Frischkäse, Latte Macchiato. Lunch: Latte Macchiato, Little Lunch Little Chicken, Aldi Cashewkerne. Dinner: Be Light Erdnuss Flips. more...
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gaining 1.5 lb a week
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 Comments
Guten Morgen michi, ich wünsche Dir einen schönen Tag 🙋
09 Jan 20 by member: MoFu27
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Danke liebe Mo, wünsche ich dir auch 🍀😘🙋🏻♀️
09 Jan 20 by member: michi_live
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