Weigh In record (no journal entry) for 07 January 2020
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169.8 lb
Lost so far: 17.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2020:
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2035 kcal
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Fat: 89.63g | Prot: 85.63g | Carb: 225.57g.
Breakfast: Mate Amargo, Café, Express Galletitas Clásicas. Lunch: Ciruela, Durazno, Choripán. Dinner: Durazno, Pizza de Pepperoni (36 Cm). Snacks/Other: Marolio Picadillo de Carne. more...
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losing 0.4 lb a week
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